Movement as a way of knowing
Movement is where my work begins. It teaches me to listen to the body, to notice what shifts when we play, balance, fall and find our way back up.In my workshops, I bring together movement practice, resilience training and health science to create spaces where people can explore their bodies with curiosity rather than judgement.
Picture by Henry JanowitzSelected Workshops
A glimpse into past sessions, from classrooms, football fields to community spaces.
Upcoming · 29 November 2026
With All Senses: Motion & Momentum
Wanakam Club, Amsterdam
The first edition of With All Senses, an event series I co-organise, invites participants to experience movement as a full-body, multisensory encounter. An evening to slow down, tune in and move together.
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February 2026
Resilience Workshop for Art Students
Avans University of Applied Sciences
A workshop for art students based on the resilience training I taught within the prevention project CORESZON. Through body-based exercises focused on interoception, participants explored how sensing their inner states can help them navigate pressure, uncertainty and the creative process.
January 2025
Movement Workshop for Students and Staff members
Hochschulsport Hamburg (University Sports Programme)
A movement workshop offered as part of the university sports programme in Hamburg. Students from different disciplines came together to explore play, mobility and connection, taking a break from the desk and rediscovering the joy of moving together.
Lets move together!
Would you like to bring a workshop to your organisation, team or community? I design each session around the people in the room, from one-off workshops to longer series.
Picture by Henry Janowitz